Welcome! You're in the right place

If you’re a young person living in Swansea or Neath Port Talbot, we’re here to help you understand the way you’re feeling, and find the right advice and support. We are working continually to ensure that this site meets your needs including the development of a Welsh version. tidyMinds will be available in both English and Welsh by Autumn 2021.

Mental health advice for young people

Need urgent help? Thinking of suicide?

If you've injured yourself or taken an overdose, dial 999 or go to A&E.

Get help NOW

Coping with common issues

Young people can be affected by lots of things that happen in their lives. TidyMinds has put together a list of some of the common issues.

Check out some common issues

Get the support you need

Unsure whether you need support or not? Here are some clues to help you decide, plus some useful tips on looking after yourself.

Get the right support

Support for parents and carers

Children and young people can need emotional support for various reasons. If you're a parent or carer, we have information and resources which may help.

I'm a parent or carer

Need help and live in Swansea?

Take a look at the different services in Swansea supporting children and young people with their mental health.

What's in Swansea

Need help and live in Neath Port Talbot?

TidyMinds have put together a list of services supporting children and young people with their mental health in Neath Port Talbot.

What's in Neath Port Talbot