Want to understand why you feel the way you do? Looking for ways to improve your wellbeing? Need support from a professional? tidyMinds is here to help.
Lots of things can happen in our lives that can impact how we feel.
Understanding what’s happening and why you’re feeling the way you do isn’t always simple.
Swansea offers a range of mental health support services for children and young people. Take a look.
Neath Port Talbot offers a range of mental health support services for children and young people. Take a look.
Here are a few quick pointers on how to feel good and improve your wellbeing.
Check out these useful resources on keeping yourself safe, whether that’s online, in your relationships and more.