NPT – Wellbeing Services
Seeds of Change – NPT Mind
Neath Port Talbot MIND’s Active Monitoring is a six week self-help programme with individual support from a practitioner and a trusted adult.
Active Monitoring is for children and young people aged 11+, where we look at some of the things which you are struggling with right now, and what we can do to make things feel better.
Active Monitoring sessions can take place in your school, if part of the school programme or through Neath Port Talbot Mind. Sessions at NPT Mind can be arranged to take place online or in person at the London Road Hub.
To find out more about Active Monitoring or access AM:
Tel: 01639 643510
Email: molly@nptmind.org.uk
Platfform 4YP
4YP (for young people) Swansea Bay works with 13-16 year olds in Swansea, Neath and Port Talbot.
The project offers one-to-one support, peer support groups and the State of Mind Programme.
You don’t need a diagnosis to access the project – we work with anyone who is struggling. We don’t try to ‘fix’ people. We listen and work with participants to find new ways and strategies that help to promote wellbeing.
To get in touch or find out more info:
Tel: 01656 647722 / 07972 631978 Email: youngpeople@platfform.org
Platfform’s Project Me
Take some time for yourself.
Brought to you by Platfform4YP, Project Me is an online space that offers you support for your everyday mental health and wellbeing.
It’s somewhere for you to reflect on how you’re feeling, read up on tips for looking after your wellbeing, and find information on where to reach out if you need more help.
We’ve got a variety of tools to help you through those times when you need some extra support.
All the content is self-led, meaning you can go through everything at your own pace.