Swansea Counselling and Therapeutic Interventions
KOOTH
Free, welcoming and confidential way for young people aged 11-18 years across Swansea and Neath Port Talbot to access emotional wellbeing and early intervention mental health support.
Counselling sessions run 365 days a year, from midday to 10pm on weekdays, and from 6pm to 10pm at weekends, and can be booked in advance or accessed as drop-in instant text-based chats.
Click on the link below and create an account by selecting ‘log-in’
Visit Kooth
Kids Cancer Charity
Offering free play therapy, counselling and bereavement group sessions.
Visit Kids Cancer Charity
Asylum Seeker and Refugee Counselling
Free therapy and counselling for children and young people.
Visit African Community Centre
Royal Agricultural Benevolent Institution (RABI)
Online counselling for farming people of all ages.
Visit Kooth/rabi
DPJ Foundation
DPJ Foundation’s ‘Share the Load’ supports those in the agricultural sector with poor mental health by providing support, spreading awareness and training those in farming.
DPJ Foundation
Share Our Recovery Through Eating Disorders
Mental Health Matters runs an online support group: Share Our Recovery Through Eating Disorders.
Every Monday – 4:30pm – 6pm on Zoom
Peer support group for those wanting to start their journey of recovery, this group offers support and guidance from people who have recovered.
Ages 17+
Registration required – Email: sorted@mhmwales.org
Share Our Recovery Through Eating Disorders
Mental Health Matters runs an online support group: Share Our Recovery Through Eating Disorders.
Every Sunday – 5pm-7pm on Zoom
Peer support group for those who are at more developed stages of recovery, and continue to use the support and guidance of SORTED.
Ages 17+
Registration required – Email: sorted@mhmwales.org
Coping with self-harm
Mental Health Matters runs online Self-Harm – Awareness, Recovery and Education groups.
Coping with Self-Harm
Every Monday 4:30 – 6pm on ZOOM
Start your journey to recovery. Learn distraction techniques and coping strategies that can help you to reduce self-harm in your own way.
Ages: 16+
Email: share@mhmwales.org (for details and meeting ID)
Self-harm Chat and Support
Mental Health Matters runs online Self-Harm – Awareness, Recovery and Education groups.
Self-Harm Chat & Support
Every Wednesday 4:30 – 6pm on ZOOM
Supportive, open and frank conversation around self-harm and anything else.
Ages: 16+
Email: share@mhmwales.org (for details and meeting ID)
The Jac Lewis Foundation
The Jac Lewis Foundation has a number of different projects supporting the emotional health and wellbeing of children, young people and adults across Swansea, Neath Port Talbot and Ammanford.
- Bereavement through Suicide Project
- Swansea City Football Mental Health Hub
- West Glamorgan Counselling Service
- Youth Service Project
